Events & Workshops

Sound bath meditation is an ancient practice designed to bring deep states of relaxation. Sound healing is a form of meditation that is especially ideal for those who have a hard time calming their mind.

During a sound bath, you will experience a variety of instruments, including Himalayan singing bowls, crystal bowls, gongs, and chimes to create a landscape of sound that will bathe you in vibration.

The combination of sound waves from the different instruments are not only heard, but also felt physically, engaging the parasympathetic nervous system, and encouraging a deep state of relaxation. This has been known to help lower blood pressure, reduce stress hormone levels, and slow the heart rate, inviting the body to heal and restore itself, enhancing well-being.

View our schedule to join us for one of our amazing Sound or Gong Baths!

March 8th, 9-12

During this three hour session you will will be lovingly guided on a colorful and adventurous meditation journey through your energy system.

We will then learn about the seven Chakras and how their specific characteristics relate to your experience during the meditation.

You will leave the Kove feeling balanced with an understanding of your unique energetic field, having learned all about each of the 7 Chakras.

No meditation experience necessary.

Workshop includes workbook, guided meditation, and custom gift.

Friday March 14th 6pm

Experience the power of the gongs on the March Worm Moon!

Relax on our amazing beds as I guide you on a meditative gong journey for release and renewal.

Friday March 21st 6-7pm

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”.  The practice draws our attention inwards, and we learn to surf between the states of wakefulness and sleep, where our body finds its natural state of equilibrium (homeostasis) – the breath balances and becomes quiet, unconscious and conscious aspects of the mind reveal themselves, and we fall into an innate state of deep, blissful awareness.

March 6th, 6-7:30pm

Psychic Medium Chanel Russell will be visiting the Kove for a gallery reading! This will be a small group, only ten tickets available.

Must purchase ticket in advance!

Join us for the annual Illumination Yoga Festival at The Hayloft at Moon Shine Farm! Details will be released soon!